A transformative workshop designed to empower and support you through the stages of perimenopause, menopause, and beyond.

This hands-on workshop invites you to delve into the world of herbal remedies tailored specifically for menopausal wellness. Through engaging discussions and interactive activities, you'll discover how herbs can alleviate symptoms, promote hormonal balance, and enhance your overall well-being during this transitional phase of life.

During the workshop, you'll have the opportunity to create your own herbal remedies, exploring the art of blending and crafting personalized potions that cater to your unique needs. Whether it's managing hot flashes, supporting mood fluctuations, or nurturing bone health, you'll learn how to harness the power of nature to navigate this transformative journey with grace and resilience.

As a special bonus, each participant will receive a "goodie" bag filled with herbal treasures to enhance your hands-on experience during the workshop and continue your wellness journey at home.

Embrace the next chapter of your life with confidence and vitality.