Hibernate & Recalibrate
Hibernate & Recalibrate: Herbal Rhythms for Winter Wellness
While winter is still amidst and nature’s quiet energy surrounds us, we have the perfect opportunity to pause, reflect, and support our bodies and spirits. This season invites us to embrace rest, realign with our inner rhythms, and bolster our well-being as we prepare for the gradual return of light.
In this virtual workshop, we’ll delve into the spiritual and medicinal qualities of winter herbs and learn how they can nurture rest, introspection, and immune health. Through engaging activities, we’ll explore:
Herbal tea blending: Craft a custom winter tea to support relaxation and vitality.
Immune-supporting practices: Discover simple, herbal ways to keep your body resilient and grounded.
Reflective rituals: Incorporate herbs and mindful practices to encourage deep rest and self-connection.
This workshop is ideal for anyone looking to align with winter’s energy while supporting their body’s natural rhythms. Grab your coziest blanket, a journal, and a cup of tea, and join us for a soul-nourishing winter experience!
Details:
📅 Date: Wednesday, January 29th
⏰ Time: 6:30-7:30pm
📍 Location: Online (Zoom link provided upon registration)
💻 What to Bring: A journal, your favorite mug, and an open heart.
Reserve your spot and let’s embrace the stillness of winter together while nurturing your wellness!
Hibernate & Recalibrate: Herbal Rhythms for Winter Wellness
While winter is still amidst and nature’s quiet energy surrounds us, we have the perfect opportunity to pause, reflect, and support our bodies and spirits. This season invites us to embrace rest, realign with our inner rhythms, and bolster our well-being as we prepare for the gradual return of light.
In this virtual workshop, we’ll delve into the spiritual and medicinal qualities of winter herbs and learn how they can nurture rest, introspection, and immune health. Through engaging activities, we’ll explore:
Herbal tea blending: Craft a custom winter tea to support relaxation and vitality.
Immune-supporting practices: Discover simple, herbal ways to keep your body resilient and grounded.
Reflective rituals: Incorporate herbs and mindful practices to encourage deep rest and self-connection.
This workshop is ideal for anyone looking to align with winter’s energy while supporting their body’s natural rhythms. Grab your coziest blanket, a journal, and a cup of tea, and join us for a soul-nourishing winter experience!
Details:
📅 Date: Wednesday, January 29th
⏰ Time: 6:30-7:30pm
📍 Location: Online (Zoom link provided upon registration)
💻 What to Bring: A journal, your favorite mug, and an open heart.
Reserve your spot and let’s embrace the stillness of winter together while nurturing your wellness!
Hibernate & Recalibrate: Herbal Rhythms for Winter Wellness
While winter is still amidst and nature’s quiet energy surrounds us, we have the perfect opportunity to pause, reflect, and support our bodies and spirits. This season invites us to embrace rest, realign with our inner rhythms, and bolster our well-being as we prepare for the gradual return of light.
In this virtual workshop, we’ll delve into the spiritual and medicinal qualities of winter herbs and learn how they can nurture rest, introspection, and immune health. Through engaging activities, we’ll explore:
Herbal tea blending: Craft a custom winter tea to support relaxation and vitality.
Immune-supporting practices: Discover simple, herbal ways to keep your body resilient and grounded.
Reflective rituals: Incorporate herbs and mindful practices to encourage deep rest and self-connection.
This workshop is ideal for anyone looking to align with winter’s energy while supporting their body’s natural rhythms. Grab your coziest blanket, a journal, and a cup of tea, and join us for a soul-nourishing winter experience!
Details:
📅 Date: Wednesday, January 29th
⏰ Time: 6:30-7:30pm
📍 Location: Online (Zoom link provided upon registration)
💻 What to Bring: A journal, your favorite mug, and an open heart.
Reserve your spot and let’s embrace the stillness of winter together while nurturing your wellness!